Why a Good Mattress Helps with Back Pain
If you wake up with back pain, your mattress could be to blame. A good mattress for back pain can help relieve pain. Many Australians suffer from back pain, but a poorly supported body while you sleep will make your back pain worse. Your back must work harder if your mattress fails to support your body so you don’t feel supported ideally. This can lead to more pain and bad sleep.
At Wowbeds, we’ve been making mattresses for 21 years. We know what makes a bed good for back pain. A best mattress for back pain keeps your spine in a straight line and takes pressure off your body. That’s why we made the Wowbeds Duo and Dreamer mattresses. They’re built to help you sleep well and wake up without pain, so you can start your day feeling great.
What to Look for in a Mattress for Back Pain
When you’re looking for a mattress for back pain, you need to know what to check for to ensure mattress relief for lower back pain. Our Guide to Picking the Perfect Mattress offers tips to make the right choice. First, the mattress should keep your spine in its natural shape. If your spine bends too much while you sleep, you’ll feel pain in the morning. You want a mattress that feels soft but also holds your body up properly.
Next, think about pressure points. Your hips, shoulders, and lower back take a lot of weight when you lie down. A good mattress relief for lower back pain spreads your weight evenly, so those areas don’t hurt. Also, look for a mattress that stops movement from waking you up. If you sleep with someone who moves a lot, you don’t want to feel every turn. Finally, make sure the mattress keeps you cool. If you get too hot at night, you might move around more, and that can make your back pain worse.
Exploring the Best Mattress for Back Pain: Wowbeds Duo
We think the Wowbeds Duo is the best mattress for back pain you can get in Australia in 2025. It’s a hybrid mattress, which means it has both springs and foam to give you support and comfort. The Duo has a special dual spring system with 7 zones of pocket springs. These springs hold your body up evenly, keeping your spine straight. This makes it a great mattress for back pain for anyone who wants to feel better.
The Duo also has micro springs that adjust to your body’s shape. They give extra support to areas like your lower back. On top of the springs, we added cooling gel memory foam and comfort foam. These layers help with mattress relief for lower back pain by taking pressure off your hips and shoulders. They also keep you cool by letting air flow through the mattress. Another great thing about the Duo is that it stops movement. If your partner rolls over, you won’t feel it because the springs and foam work together to keep things still.
Another Great Mattress for Back Pain: Wowbeds Dreamer
The Wowbeds Dreamer is another excellent mattress for back pain that we’re proud of. It’s also a hybrid mattress, with pocket springs and foam layers. The Dreamer’s springs are made to hold your body weight evenly and keep your spine in a good position. This helps take strain off your back, making it a top choice for a best mattress for back pain in Australia.
The Dreamer has cooling gel memory foam and two layers of comfort foam. These layers give you mattress relief for lower back pain by cushioning your body and easing pressure on your hips and shoulders. The foam also helps stop movement, so you won’t wake up if your partner moves at night. We added a strong foam edge to the Dreamer, so you can sleep close to the edge without feeling like you’ll fall off. This gives you more space to get comfortable and rest your back.
How Our Mattresses Provide Relief for Lower Back Pain
Lower back pain can make it hard to sleep well. That’s why we made the Duo and Dreamer to give mattress relief for lower back pain. Both mattresses have pocket springs which support your spine in all the right places. The springs don’t just give you support everywhere, they also zone them so that you get more support under your heavier areas such as your hips and your lower back. This allows your spine to stay flat which in turn allows the muscles to relax while sleeping.
The cooling gel memory foam in both mattresses also helps with pain. This conforms to your body, relieving pressure off your lower back. This is very useful if you sleep on your side or back because it keeps your hips from sinking in too much. The comfort foam is soft enough that you do not feel any hard spots that could aggravate your back. At Wowbeds we make sure our mattresses help sleep better and feel less pain in your lower back waking up.
Key Features That Make Our Mattresses Special
What makes the Duo and Dreamer the best mattress for back pain? It’s the little things that make a big difference. Here are some features we love:
- Less Movement: Both mattresses are equipped with pocket springs that move independently of each other so you won’t feel your partner shift while sleeping.
- Stays Cool: The cooling gel memory foam and Ventex Mesh border allow air to flow through easily, regulating your temperature to keep you cool and dry throughout the night.
- Natural Materials: We use bamboo fabric which is soft and antimicrobial. It also wicks away moisture, so you don’t have to worry about your mattress getting gross.
- Easy to Move: The Duo and Dreamer have strong handles. You can lift them easily when you need to make your bed or clean underneath.
- Free Pillows with Duo: The Duo comes with two hybrid pillows. They use the same foam and spring design to support your head and neck while keeping you cool.
These features make our mattresses a great choice for anyone who needs a mattress for back pain that’s both comfy and practical.
Choosing the Right Firmness for Your Back
Firmness is important when you’re picking a mattress for back pain. The Wowbeds Duo comes in three firmness levels: medium, medium-firm, and firm. This lets you pick what feels best for you. If you like a softer mattress that still supports your back, the medium option is good. If you want something a bit stronger, try the medium-firm or firm. The Dreamer has a balanced firmness that works for most people, giving support without being too hard.
A soft enough mattress can allow your back to sink, causing your spine to bend in an unhealthy way. A mattress that is too hard can press into your body, creating pain. Our mattresses mean your back is supported, and you are comfortable. That means the ideal mattress relief for lower back pain, allows you to sleep better, and wake up better.
Why Our Mattresses Are Safe and Healthy
At Wowbeds, we want you to feel safe while you sleep. Duo and Dreamer mattresses are produced with materials that benefit your health. The foams and fabrics are both Oeko-Tex Standard 100 and Certipur-US certified, eliminating any harmful chemicals or heavy metals that could cause you to lose any sleep. Plus we use bamboo fabric which is naturally antibacterial and odour resistant. Bamboo moves away moisture thus keeping your mattress dry and clean.
The Ventex Mesh border on both mattresses lets air move in and out. This keeps your mattress fresh and stops things like mold from growing. A clean mattress is important for your health, especially if you have back pain. With Wowbeds, you get the best mattress for back pain that is safe and healthy for you and your family.
Tips to Sleep Better and Ease Back Pain
A good mattress for back pain is a great start, but you can do more to help your back. Here are some easy tips:
- Sleep on your back or side with a pillow under your knees or between your legs. This keeps your spine in a good position.
- Try not to sleep on your stomach. It can put extra strain on your lower back.
- Use a pillow that supports your neck. Our hybrid pillows are made to keep your neck and spine aligned.
- Stretch a little before bed to relax your muscles.
- Keep your bedroom cool and quiet, so you can sleep without waking up.
These tips, along with a best mattress for back pain like the Duo or Dreamer, can help you feel better every day.
Find Your Perfect Mattress with Wowbeds
If you want to wake up without back pain, Wowbeds has the best mattress for back pain for you. The Duo and Dreamer are designed to support your spine and relieve pressure while providing maximum comfort! With cooling gel foam, bamboo fabric, and a 120-night trial, Wowbeds can help you feel better. Are you ready to sleep well and wake up pain-free? Visit our website to check out the Duo and Dreamer, and start sleeping better tonight with Wowbeds.
FAQs
1. What makes a mattress good for back pain?
A good mattress for back pain supports your spine, takes pressure off your body, and keeps you cool. It should also stop movement from waking you up.
2. Can a mattress help with lower back pain?
Yes, a mattress relief for lower back pain supports your spine and eases pressure on your lower back. Our Duo and Dreamer are made to do this.
3. How do I know if my mattress is causing my back pain?
If your back hurts more in the morning than at night, your mattress might be too soft or too hard. Check if it’s sagging or not supporting you well.
4. What firmness should I choose for back pain?
A medium to medium-firm mattress is often best. It supports your spine without being too hard. The Duo has three firmness options for you to choose from.
5. How long can I try a new mattress?
We give you a 120-night trial with free shipping and returns. You can test the mattress and return it if it doesn’t help your back pain.
