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Do you feel pain in your back, even after a sound and quality sleep? The reason could be your mattress. A good mattress relaxes your body and prevents physical discomfort.
So select a mattress that keeps you away from – back pain, disturbed sleep, dizziness, anxiety and other severe health conditions. A good-quality mattress is not just for comfort, it is among the biggest investments in your health.
It is the extent to which a mattress feels firm when one is sleeping on it. Some individuals like to ‘sink in’ the mattress and feel softer mattress while others would like a firm bed and a hard surface to sleep on. It is more or less about what you feel is best and can support your needs the most.
But, how is firmness defined? Mattresses are usually rated on a scale from 1 to 10, where:
If you think that only firmness is the final measuring factor for the selection of your ideal mattress. Then give it another shot –
If you weigh more, a firmer mattress will usually give you the support you need. If you’re lighter, a soft mattress might feel more comfortable. The key is finding the right balance to keep your spine aligned and your body comfortable while you sleep.
Do you know other than your sleeping position and personal preference, what else matters? It is how relieved you feel while lying on the mattress and you can get this relaxation from hybrid mattresses. These combine supportive springs with memory foam layers, giving you both the support you need and a soft, comfortable feel.
